Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential.
In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery.
Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey.
Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Sunday May 19, 2019
Sunday May 19, 2019
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Just say NO
- What is important in your life?
- FOMO & YOLO
- Parties are forgotten, grades are forgotten, most everything you do in school, work, LIFE will be forgotten - except the experiences that truly bonded you with other people, places, or things.
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What is the end result? Where are you going to get to?
- Reverse engineer what it is you want the outcome to be and lay down the timeline from there.
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P + 4F
- Priority - the one thing you have to do that day to make the day a success.
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If you, out of nowhere, realize you didn't get this one thing done as you were turning in for bed, you'd shoot up and go right to work on it - that is you Priority for the day!
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Four Focuses - Minor priorities that will shift up if they are not done within a few days of being listed.
- P
- F
- F
- F
- F
Get yourself to visualize it
What happens if you don't organize your day?
Watch Thom Rigsby's P4F video at this link
Thom Rigsby - Priority and Four Focuses
Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!
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If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
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