From Sobriety To Recovery: An Addiction Recovery Podcast
Awareness of my blind spots

Awareness of my blind spots

November 26, 2021

Ep #139 - A meandering journey into my mind over the last month. First time listeners to the show are gonna want to go back and check out other episodes first as this episode will come off as ramblings of a mad man otherwise.

For long time listeners of the show...well, y'all will enjoy the ride.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Feeling my emotions and understanding my thoughts

Feeling my emotions and understanding my thoughts

November 3, 2021

Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them.

I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emotions that guide me toward the healing I courageously determined I would seek in my sobriety and addition recovery program.

No stone will be left un-turned. I will put on my headlamp and go deep into the cave that is my emotional center and I will discover the pain and trauma that my unconscious mind has tucked away in its bowels. This is a journey...not a destination...and nothing, not even fear, will hinder my search and recovery mission. Today, and everyday after, I choose LOVE as my inspiration, as my guiding light. I am sorry to myself, and anyone else that is guided by me, that I let FEAR be so strong inside of me.

Please join me...this is gonna be the journey of a lifetime and one we must all embark on in order to free ourselves from the trauma, while not our fault that it occurred, it is my, OUR, responsibility to heal it.

It is time. Today is that day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Self awareness and taking action

Self awareness and taking action

October 19, 2021

Ep #136 - Okay, so you are ready to take massive action. You are through the pre-contemplation stage and now seriously in the contemplation stage and more so in the action stage. Where do you go from here? How do you start to create your new life? New friends? New environments? New habits? How are you already seeking and navigating your emotional intelligence evolution?

There are a myriad of questions you will have for yourself regardless of whether you are sober curious, sober, new to recovery, or fully entrenched in addiction recovery.

Will this episode provide you ALL the answers? Hell, I am not sure it will provide any, and it may actually bring with it more questions...but it is in the asking that the conscious mind can become aware of what it desires, what it wants, what it needs - and once your seat of awareness is involved...well, the sky is the limit.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Conflict Avoidance

Conflict Avoidance

October 12, 2021

Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected.

Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than sooner. When you push off, and push off, and avoid the conversation - no matter the difficulty of the material - you are leading yourself and the other person down a path where hostility, resentment, and anger are the toll keepers.

Today we discuss how my conflict avoidance radically shifted my life and what I am still learning about having tough conversations and finding my voice in my sobriety and recovery journey.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Julie Clemons and Brightview Health

Julie Clemons and Brightview Health

September 27, 2021

Ep #135 - National Recovery month and this week I bring you a mental health and addiction recovery professional from Brightview Health. We talk about how addiction recovery is unique and personal to each person, how a supportive community is the primary way out of addiction and into sobriety and recovery - and how you can begin your journey, right now, today.

Find out more about Brightview Health at the links below.

Website - https://www.brightviewhealth.com/

Take A Free Addiction Quiz - https://www.brightviewhealth.com/substance-use-self-assessment-quiz/

Let’s Be Friends:

Facebook – https://www.facebook.com/brightviewtreatment/

Instagram – https://www.instagram.com/brightview_health/

YouTube – https://www.youtube.com/channel/UCzt9qDgmCP7jFSNpyT1hzwQ

Twitter - https://twitter.com/BrightViewHlth?lang=en

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

Cognitive Dissonance: The conflicting mirror and mind paradox

Cognitive Dissonance: The conflicting mirror and mind paradox

September 14, 2021

Ep #134 - You know how you get a feeling inside of yourself when what you say you are doing doesn't align with what you are actually doing? You know how you feel when you look in the mirror and the person looking back at you does not look like the person you think you are in your mind. The main problem is we have this "ideal" self and then we have our actual self - the person living in the external reality created by our internal world.

We both know this can be fixed. We know this because we have experienced it before, hell, we are experiencing it right now in our Sobriety and Recovery journeys. Imagine that there is a simple process you can learn in order to pull yourself out of the incongruence you feel and into the harmoniousness that comes from having your beliefs and your actions align. Well, it's time to take this from your imagination and into your reality!

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

Growth Mindset, Emotional Energy, and Gratitude

Growth Mindset, Emotional Energy, and Gratitude

September 7, 2021

Ep #133 - Developing your growth mindset is essential for your development from sobriety to recovery. As you focus in on what you desire from yourself during this transition it is important to realize that alcohol and drugs are not the only things you can find yourself addicted to.

Poor communication, ignoring those around you in favor of your phone, not being present in your own life, and of course the usual suspects of sex, gambling, sugar, and the like all have the grips on civilization. 

Journey with me as we discuss how you can begin to rewire your brain in a way that guides you to the source of empowerment - your own mind and the infinite wisdom it possesses.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

****************************************************************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

Recovery Belongs to ALL of US

Recovery Belongs to ALL of US

August 31, 2021

Ep 132 - September is "National Recovery Month" and with it comes the energy that recovery is belongs to ALL of us and that recovery, at its core, is about community and that inclusivity is a positive energy source rather than exclusivity.

From the SAMHAS website: The 2021 National Recovery Month theme, “Recovery is for Everyone: Every Person, Every Family, Every Community” reminds people in recovery and those who support them, that recovery belongs to all of us. We are all called to end gatekeeping and welcome everyone to recovery by lowering barriers to recovery support, creating inclusive spaces and programs, and broadening our understanding of what recovery means for people with different experiences.

Just hit play and lets dive into opening our minds, hearts, and energy to bring everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

No two people experience you the same way

No two people experience you the same way

August 24, 2021

Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.

This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.

You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself. 

If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

 

Self-sabotage is no longer a viable excuse for undesirable behavior

Self-sabotage is no longer a viable excuse for undesirable behavior

August 17, 2021

Ep 130 - Self-sabotage can be the go to excuse for the unmotivated to change. You have experience with self-sabotage in your own life. Once you journey your undesirable behaviors and habits from your unconscious mind into your conscious awareness you are no longer allowing yourself to use that "lazy" excuse as your way out of actionable change.

"I'm just immature," "I just always do it this way," "No one taught me better," - these are a couple excuses I hear from my clients and empowerment calls that signal to me that someone is using a crutch to justify why they are hobbling forward in their addiction recovery journey.

Once you know better it is your duty to do better. Excuses are reasons that can be avoided.

Don't hit play on this one if you want to keep living in your own filth. Don't hit play if you want to stay in your comfort zone in Excuse-ville.

Just hit play if you are absolutely ready to empower yourself and become your highest sense of self.

Stand up , step forward, raise your hand - I'll call on you, it's your turn.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: fromsobrietytorecovery@gmail.com

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