Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Wednesday Sep 27, 2023
7 Powerful Principles to Guide Your Sobriety & Recovery
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Ep #228 - I wrote a book for my other podcast, "College Success Habits," and recently, I have been very self-aware of how these principles are guiding me in my newest endeavor as a clinical mental health counselor in training. Yes, I get a fancy-smancy-sounding title now that I am studying for my master's degree. As that journey, which has been six weeks so far, begins to ramp up, I decided to bring these principles back to this show to discuss how you can use them to directly impact your empowerment in your sobriety and recovery.
The 7 Powerful Principles:
Develop a Growth Mindset
Cultivate Courage
Be Decisive
Take Action
Embrace Discipline
Exercise Flexibility
Embody Tenaciousness
Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Wednesday Sep 20, 2023
Anxiety, Habits, Streaks, and Personal Responsibility
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Ep #227 - Anxiety comes in waves. Anxiety can set up camp and be in me for weeks on end. The variables that create these feelings are just as infinite as the human experience. Whether it be during a new habit's creation or waking up realizing that 73 days has become 1 while I was sleeping - taking responsibility for my actions and results, and the thoughts and feelings floating (or rampaging) inside of me at any moment are mine and mine alone to work through.
In this week's episode I discuss how I manuever through my anxiety, start (and restart) new streaks, how I make new habits, and, most importantly, why I believe it imperative we all accept responsibility for the life we have and are creating - because in the end handing over our power to someone else isn't gonna right our path.
Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Friday Sep 15, 2023
Philosophical questions to expand your recovery mindset
Friday Sep 15, 2023
Friday Sep 15, 2023
Ep #226 - Addiction recovery at it's heart is about personal growth and self-discovery. We chose to accept this journey when we sought sobriety as a way of life - or atleast you all chose this mindset because you do, after all, listen to this show.
Today let's get a bit philosophical. Let's explore our ways of thinking...not to necessarily change our opinions, values, beliefs, etc., but to check ourselves a bit, to step further into the sunshine and out of the shade.
Topics for today:
That which you resist persists.
Restriction causes friction
Loosely held strong opinions
Do not take things personally
Self-awareness
Philosophical hypothesis:
1. What if every decision you have ever made exists in it's own room in your Decisions McMansion? What if ever decision is just who you were then and every decision has a door that allows you to go back, time and time again, to make the same decision or check that decision for validity as the current version of you?
Questions we use to guide us is this infinite space:
What if everything I think is true?
What if everything I think is false?
What if everything I like about something is true and everything someone else doesn't like about this thing is false?
What if everything I like about something is false and everything someone else doesn't like about this thing is true?
Checking our egos at the door is not something the brain is prone to do so we have to be willing to push ourselves into that uncomfortable space so often that we grow comfortable in the uncomfortable - as I believe once something gets comfortable then the growing slows. It doesn't stop. Growing is always happening BUT it can slow down and in a world where we can create our best selves it is imperative we know when we can work a little harder or take a rest day.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Sunday Sep 03, 2023
Communication, Personal Responsibility, and Slowing Down
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story.
Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed.
Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery.
Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Tuesday Aug 22, 2023
NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Ep #224 - How you gauge your healing and growth in your sobriety and recovery journey is paramount to maintaining that pink cloud, early enthusiasm. If you aren't paying attention to the little things you are doing each day, and instead relying on big, huge, movements forward then your excitement for each day can begin to wane.
So, now is the time for me to re-introduce you to the system I created for myself, in my first months of sobriety, that opened my mind up to how easy it is to grow and heal each day - if I am framing my activities in such a way that I recognize how different my behaviors in sobriety are in comparison to my actions in active addiction.
We want to be mindful that "over-productivity" can begin to wear on us, perhaps even feeling toxic, and through the Spheres and Pillars system you can easily see how the smallest activity is so powerful in your healing.
Here is the way to write it out:
Career: Physical, Emotional, Mental, Spiritual
Self: Physical, Emotional, Mental, Spiritual
Relationships: Physical, Emotional, Mental, Spiritual
Listen to the episode and get to writing this stuff down because each and every day the smallest, little action is turning your life up - and now is the time to notice this!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Thursday Aug 17, 2023
A Waste of Time or a Wasted Life
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Ep #223 - I hear, "this is a waste of time," often when speaking to people who have been in and out of recovery centers, lapsed/relapsed, and are trying new things to better their life in addiction recovery. Something being "a waste of time" is subjective to your perspective. Circumstances happening in your life can equally be experienced as awesome, monumental, and life-changing if you choose that perspective instead.
The tiniest little thing can be a sign that your life is heading in a more desirable direction. Noticing an albino squirrel, the butterfly on the flower, not yelling at the car driving erratically, speaking calmly to a loved one where yelling used to occur. The examples are endless. The monotonous and mundane events in life they we choose to behave differently in - that is the power of self-awareness and recovery.
In this week's episode I will cover:
-
Introduction: The Time Paradox in Recovery
- Understanding the nuanced relationship between time, sobriety, and recovery.
-
Personal reflections: Moments of "Wasted Time"
- I dive into periods I felt I "wasted" time on my recovery journey.
-
Highlight: Sobriety vs. Recovery
- Defining the difference: Sobriety as the act of abstaining and recovery as the process of healing and personal growth.
-
The Mindset of "Wasting Time"
- Societal pressures: Navigating the cultural drive of toxic productivity.
- The trap of feeling stagnant in one’s recovery journey.
- Risks of this mindset: The setbacks and potential relapses.
-
The Empowerment of Experiencing Lessons
- A paradigm shift: Seeing every moment as a learning opportunity.
- Stories of wisdom derived from everyday situations.
- The role of mindfulness and being present in recovery.
-
Addiction's Double-Edged Sword: Wasted Life vs. Wisdom Gained
- Drawing connections between addiction’s blur and the haze of wasted life.
- Understanding recovery: Beyond sobriety and towards reshaping mindset.
- Seeking wisdom in each step and experience.
-
The Active Pursuit of Empowerment
- Active vs. Passive: The importance of doing rather than overthinking.
- Breaking the cycle of over-analysis by taking concrete steps in recovery.
- A reminder to celebrate every win, no matter how small.
-
The Illusion of "Having Time" During Addiction
- Contemplating the time lost in the grip of addiction.
- The distortion of time through addiction: Blurring days and shifting priorities.
- Personal stories of how I used to waste time during addiction and the reality of my misconceptions.
-
"No Time" for Recovery:
- Debating the common excuse of lacking time for recovery essentials like therapy or meetings.
- Changing the narrative: If there’s time for addiction, there’s time for recovery.
- Practical insights: Transitioning time from unhealthy habits to beneficial routines.
-
Overcoming Time Excuses: Steps to Embracing Recovery
- Digging deeper: Understanding the real reasons behind the "time" excuse.
- Viewing recovery as a vital commitment, not just a sideline activity.
-
Conclusion & Call to Action
- An encouraging note: Rethink your concept of "wasted time."
- An open invitation: Ponder upon instances when seemingly wasted moments became profound life lessons.
********************************************
Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Wednesday Aug 09, 2023
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Ep #222 - New to sobriety and recovery? I am bringing the excitement and encouragement in today's show because everyone needs uplifting and this episode is walking you through the 3 most important things I did in my first 6 months of sobriety.
1. Everything is Gonna Have to Change: Everything about your life is up for debate. Any stone left unturned is where your shadows will hide. I'm gonna emphasize self-evaluation, being open to new ideas, reconsidering ALL habits, and embracing positive transformation. It's about challenging routines and developing growth areas in all aspects of life.
2. Don’t Worry Yourself About Things Outside Your Control: Recognize what's within one's control and letting go of the rest. If you can not effect it, or direct it, then accept it!
3. This is Gonna Take Time: Let's explore the importance of patience, long-term vision, and discipline.
- Instant Gratification: Understanding the pitfalls of immediate rewards and the value of hard work.
- Impulse Control: Emphasizes recognition and managing impulsive behavior.
- Emotionally Grounded: Guiding you to foster stability and emotional grounding.
- Emotionally Triggered: How do you cope with emotional triggers? Self-awareness, sustainability, and support are crucial.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Ep #221 - Tough days. Good days. Sobriety isn't simple because you are a human with depth, a nuance, and intricacies that can not be summed up in a sound bite or three-sentence caption. What you are experiencing on your journey is amazing, and emotional, and trying - all the while being the best thing you will ever do for yourself.
The mind plays tricks on you and boomerangs you backward because of FEAR. What if every day isn't like this amazing day? What if these people don't like me once they get to know me? What if I let my family or friends down? What if I let MYSELF down?
It's in these questions we begin to make decisions, and build our belief system about ourselves, around our good and bad days, our successes and perceived failures - but we have so much depth to us our lives can not be quantified by a singular action.
Your deductive or inductive thinking can either blast you forward or drag you back toward the version of yourself you have already to me and yourself you are sick and tired of. Today is the day to seek more for yourself than you have ever believed you should expect...because you are worth your own love and your happiness is dependent upon you creating. You are your own creator - let's get you to the creating because everything is better when we wake up sober!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Wednesday Jul 26, 2023
My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
Ep #220 - Bourbon Street! One of the highest levels of debauchery you're gonna find in the United States. I went there and learned so much about myself and how differently I see my world, and THE WORLD, now that I am a person in longterm recovery.
In today's episode let's dive into what I learned from my trip to Orleans, besides how wise I was to pack some great walking shoes. Having experienced 22-years living my life through my emotional mind - where impulse control was something my friends and I laughed about not having, all the way to having a lack of caring about the consequences around my actions...I know all to well what it is like to blackout in an environment full of predatory hustlers looking to take advantage of people in an inebriated state of mind.
We're gonna discuss the triune brain, how the reptilian and mammalian brain will lead you down that dark alley where nothing good happens. I'll pepper in some information on how dopamine and serotonin are the drivers to your impulsive decision making, and then I'll finish by reminding you that if you expect sobriety and recovery to be as amazing as people talk about then you are going to have to push yourself to do things you have never done!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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Join the Tribe through The HUB:
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Check out my Store! It's like an inventory of things I sell!!
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Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
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If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
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Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
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Facebook: https://facebook.com/fromsobrietytorecovery
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Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Tuesday Jul 18, 2023
How I reset my attitude toward myself
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Ep #219 - This is long and the payoff is worth it! How do you accept yourself and decide to make a massive change? I recently went through a huge disappointment in myself when a physical fitness goal of mine went sideways because of my own inaction. Cycling through emotions and states of mind led me to this incredible discovery about myself today and now I am sharing it with you.
In this episode, I will talk you through these 10 stages I went through, and am still cycling through, as I continue to uncover the mysteries of my own mind and bring you the journey in as real time as a podcast allows.
Anger - Emotion
Despair - Emotion
Awareness - State of mind
Acceptance - Attitude/State of mind
Curiosity - Emotion/State of mind
Hopeful - Emotion
Action - Behavior, act or process.
Determined - Emotion/State of mind
Excitement - Emotion
Discipline - Value/Attitude
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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