Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential.
In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery.
Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey.
Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Ep 109 - Self esteem comes from external validation, whether it be from what you see in the mirror, the things you have accumulated, or from another person telling you how they feel about something you have done or accomplished for yourself or them.
Self-worth is valuing yourself through yourself. When you realize you have value and that you matter, to yourself above all others, then you are in control of your mind, your results, and your self-worth.
Are you seeking external validation when internal validation is what will actually lift you up into the empowered state we all seek in sobriety and addiction recovery?
You have worth. You matter. What do you value in yourself? What matters to you? Are you feeding that part of yourself each and everyday. Put the oxygen mask on yourself or you won't be able to help others.
You matter. You have value. I can externally remind you of this but I can not help you internalize it and believe it. That comes from your own self-work on yourself. You create and build your self-worth - I can instigate but you have to do the work yourself.
It is possible because you have already started doing it - now let's do it with focused intention of attention.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Ep 108 - In this episode we are going to discuss how the Adult Ego interacts with the Kid Ego. Some might call the Kid Ego the id because the id is where the impulsivity of a human comes from and when you think of a kid do you also think of an impulsive human? Probably, yes.
Ego develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world. Great, so now you are reminded of the psychological definition of ego. The ego functions in the conscious, preconscious, and unconscious mind. So the ego is all up in your head.
I want to frame the Adult Ego as the part of you that knows you have responsibilities to tend to in order to become your highest, empowered self. The Kid Ego wants fun now, now, now - and as people in sobriety and addiction recovery we know all too well the dangers of seeking fun, fun, fun right now, now, now over being "responsible" and getting our stuff done.
The Kid Ego can be acknowledged and will be paid the attention it has earned, by sitting quietly and waiting its turn, after we get done what we said to ourselves we will get done.
I will admit, I go off the rails a couple time, but I know you are patient and partly enjoy my "soapbox sermons" and "de-railing diatribes" so you are in for a treat today my friends!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Ep 107 - Humans are meaning making machines so it is only natural that we would seek to make meaning out of why we chose the path of addiction over alternate paths that were also in front of us - whether we saw them or not, they were there.
In this episode we will discuss...
1. How we make meaning out of everything to give it a meaning, structure, and an order to the chaos that is the human experience.
2. Respecting other's model of the world (point of view)
3. Your map is not the territory. The words you use to describe a person, place, thing, or event is not what everyone else is or will experience.
We're gonna go down the rabbit hole. You are after all on episode 107, so by now I think you have happily taken the red pill. Let's go inside the matrix and make meaning out of everything we have gone through in our journey to get to this place where are in today.
This is gonna be a freaking blast!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Thursday Mar 04, 2021
Thursday Mar 04, 2021
Ep 106 - Life is a series of goals set and goals accomplished or, unfortunately, goals not achieved. Let's discuss the fortitude you have inside of you right now that when harnessed will lead you to the wise minded sense of self and the empowerment that comes with it.
The smallest next step will add up to thousands and thousands of steps and then you look back and it's like, "how did I get her," and, "thank you internal compass for guiding me to this new life."
My online course, Wise Mind Empowerment, is live and available to you. Hit me up on IG and let's talk about how to get you in and especially how this can guide you to the life you have always wanted.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
Ep 105 - When did you decide something was a problem? Are your feelings around the issue swirling you into a deeper, and deeper chasm of undesirable inner-self talk? Are you so deep into the problem that seeing a solution would be like cutting through concrete with a butter knife?
Focusing on the problem is a precarious precipice to find yourself teetering upon. There is a light ahead, it is the light of personal choice and responsibility. After 105 episodes you are very familiar with the notion that, "your words don't describe your reality, they create it."
This episode will go deeper into that so you can firmly plant yourself in the creator role in your own life. There are not seats for the victim mindset on this train toward our best and highest self. You are on this journey with me - so let's make sure were on the same page. We are creators and moving forward that is the position we will uphold with determination, discipline, and resiliency. It's great to have you here.
****************************************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Monday Feb 08, 2021
Monday Feb 08, 2021
Ep 104 - Creator, Coach, and Challenger. Victim, Hero, and Bully. These are the two dynamics at play while you are journeying through your life. These two models, and which one you choose to be in, will determine so much of your life. Up till now, you may have not even known you were living in these models. You will after our time together today - and moving forward you will choose to be the Creator of your life, to be the Coach in other people's lives, and to Challenge others in an empathetic, compassionate way so as to spur on their personal growth and development.
If you want to read more about this then search, "The Disempowerment Dynamic," or, "The Drama Triangle," and then search its opposite, "The Empowerment Dynamic." The internet groups these together in search so finding more information is as easy as googling any of the above. Start with this episode and decide then if you want to go deeper. It won't be necessary, but then again, what is necessary anyway? LOL.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
Ep 103 - A man whom I consider a best and dear friend passed away and in his honor, for the support he genuinely presented to me when I was using and when I stepped into sobriety - he gets the whole show. It's a small token paid toward a man who saw something in me when I didn't even think I was worthy of the oxygen I was breathing.
I will never forget you Sunshine. You lived life to the fullest. You walked the walked of Addiction Recovery. In 2047, when I hit 30 years, I promise you I will be able to look back, just as you were able to look back on your 30 years - knowing I left it all on the field. I lived life to the fullest. I smiled every chance I got. I experienced the joys of sobriety and recovery and I refused to let the emotional ebbs and flows of life derail my recovery.
I love you man. Like a brother. Forever and always.
The Earth is a darker place and the Heavens substantially brighter because they have our Sunshine.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Ep 102 - Do you desire to move through your sobriety and recovery with a sense of strength and determination toward creating the life you have always desired? Justin's podcast dives into the lives of those in addiction recovery and how they are creating their life with purpose. His own story is heart-wrenching and his determination to bring about the change he wanted to see in his life is a testament to what we all can achieve when we embrace sobriety and recovery as a life-term decision.
Come join us as we venture up and down the emotional scale, all the while bringing with us the positive energy that things not only get better when we step into sobriety, but that recovery is absolutely everything that people say it can be.
You can find out more about Justin's show and watch his life grow by following him on instagram at https://www.instagram.com/thealcoholicentrepreneur/
Find and listen to his podcast, "The Alcoholic Entrepreneur" on your favorite podcasting app or by following this link... https://linktr.ee/alcoholicentrepreneurpodcast
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Thursday Jan 21, 2021
Thursday Jan 21, 2021
Ep 101 - False emotions appearing real. That's one of my favorite acronyms for FEAR and it is often at the heart of our procrastination, buffering, and down right quitting. When you over complicate something, when you are consistently getting ready to get ready to start, when you are attempting to plan out 117 steps in advance in hopes you will cover any possible issue that might arise - this is you over complicating something.
Let's get back to basics. Let's start with the next smallest step. Let's build moment. Everything you desire in your sobriety, addiction recovery, and life is on the other side of your mindset.
******************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
The journey continues, it's just a new day in my life, and yet the significance of each passing year is not lost on me, nor do I anticipate that it ever will be.
Four years sober, January 13th, 2021. And the 100th episode of this show!! In the same week!! This was totally not planned out a year ago. About 8 weeks out, when I realized this could all happen together, I began the "Back to Basics" series to move us forward on our journey while keeping a heartfelt admiration for where we have journeyed from.
I go over some of my greatest hits in this episode:
It's the journey NOT the destination that brings us the greatest evolution
The Power of Yet
The importance of the words and language patterns we use
Beating ourselves up and getting down on ourselves is counter-productive
Response vs Reaction
We choose how to respond or react to the world
Our choice is our power
And So Many More.
Above and Beyond I just want to thank everyone who listens to this show, those in my inner circle, second circle, and beyond. Just the gratitude I have for JR, Melissa, Thomas, Thom, Dad, Brother, Debbie, Anad, Melissa, Les, Armin - I am sure there are others due a loving mention in here and the last and definitely first on this list from my heart, my strength even though she may not believe it is my sister Leslie, aka Boo Boo. I am not sure what path I would have taken in the Fall of 2016, when I broke my leg, had you not taken the huge leap of faith and stepped into sobriety first. You are truly an inspiration to me.
**********************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com