Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential.
In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery.
Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey.
Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Ep 119 - Why are you making the decisions you make? What is the driving force that compels to decide and do what you do? How are these drivers showing up in your life? Are you happy with your results? Now that I have peppered you with questions, let's get to the meat of this show!
Time, Energy, Money, and People. These four components of life are generally the drivers in why, what, and how we make the decisions we do, the choices we make, and the actions we take. Are you fully aware of how these drivers are guiding you? Have you checked in with yourself to ask if you are comfortable with how these drivers are motivating you or being a barrier in your life.
This week we discuss how time, money, energy, and people are pulling you or pushing you in your life. Just hit play and let's dive into these four drivers so you can step into YOUR seat of awareness and be the creator in your life...right now, right, yes, that's right, now.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Ep 118 - The way you picture your bad memories, the trauma, and the sufferings you have endured, are radically holding you back at a subconscious level. As you journey from sobriety to addiction recovery you are preparing yourself to release all of the baggage and skeletons anchoring you in the past. As human beings our unconscious triggering returns us to places in our mind that we have long wanted to say goodbye to.
There is a secret way to step out of the traumatic moment and to release the negative charge that comes from bad memories and moments - and it is in your eyes.
Just hit play and let's discuss what holding on to the pain can do to you, how to open your heart, and most importantly, how you can use your point of view to change everything.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Wednesday May 26, 2021
Wednesday May 26, 2021
Ep 117 - When we connect with another person we are opening ourselves up to the wonderment that is human interaction. After this last year, with all the physical distancing, I think as we begin to move to a return to openness that we begin to ask ourselves - how do I listen, how do I communicate, how am I heart-centered.
117 shows. I have been looking forward to this number for so long I half expected the episode to just go on forever - but that would drive us all mad.
Our minds filter, process, group, and identify information similarly BUT what we create with that information in our mind is absolutely different. When we allow our unconscious mind to determine how we present ourselves in the world then we are stepping out of our seat of awareness. I don't know about you but I want to connect with those I talk with because, after all, the opposite of addiction is connection.
**************************************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday May 19, 2021
Wednesday May 19, 2021
Ep 116 - Reflection on what we have achieved is often lost in the fray of our daily lives. I have even said that it is important to congratulate the commitment to the journey and not the progress itself - and this is for the benefit of the unconscious mind, but thats for another episode.
In this episode I dive into why looking back on your journey is a healthy thing to do. When it is the most advantageous. What that can look like for you or feel like for you and definitely what that can sound like for you.
We are all experiencing our own individualized journey and how we choose to celebrate ourselves, our progress, and our commitment is a decision we all make on our own. These are some of my perspectives and by no means are the bar for which you should sit upon. The human mind is a magnificent creation and in this episode we celebrate what it has helped us accomplish through our own dedication and discipline.
****************************************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Wednesday May 12, 2021
Wednesday May 12, 2021
Ep 115 - Accepting who you used to be is a huge step toward the self-worth we seek to internalize in our addiction recovery. This means feeling into the love you have for yourself or perhaps it means, to you, loving yourself for the first time in a long time. Our behaviors are not who we are nor are they who we were. We behaved the way we did because we were being run by unconscious programming that manifested from our sufferings, traumas, and the ill-programming laid upon us by our influencers.
When you really step into accepting yourself, even though your behaviors were not what you would recall as being based in integrity - we can continue on the journey of addiction recovery.
Accept the person, change the behavior. We so often judge ourselves by our intentions and others by their actions. We can start, today, the act of releasing judgment and instead accept the person, and ourselves. Judging doesn't do much good when we are all living in glass houses.
****************************************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Tuesday May 04, 2021
Tuesday May 04, 2021
Ep 114 - Don't release what makes you happy when stress and anxiety constrict around you. When emotions overwhelm some people find themselves laid up in bed or on the couch unable to get up and do much of anything. The irony of that lack of action is that the very thing that you loved to do before the funk, the stress, and/or the depression laid you up is the very thing that can begin to lift you out of that cavern.
What do you really, really, really enjoy doing? Writing, walking, exercising, cooking, talking with loved ones, hanging with your pet, creating, reading - I will stop now with the examples because you get the point.
When you are stressed out, or whatever emotion has you by the ear, not doing the thing that make you the happiest is a double disservice. One, you are missing out on the things that bring you joy, and two, you are digging yourself in deeper when the ladder out is so clearly obvious to you - do the things that bring you joy and happiness.
There might be some of you who read that and think, "dude, you have no idea the depths of anxiety that I can dig myself into." I am sorry that is your state of mind. I am even more sorry that you are choosing that for yourself. YOU. CHOOSE. THAT.
Personal responsibility, self awareness, and self management are key components to getting a handle on your emotions and empowerment in your emotional intelligence.
Just hit play and let's see where we go with this today.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Ep 113 - Is happiness an emotion, a mood, a state of mind? I have said, many times, that I think seeking happiness is a fool's errand because emotions are fleeting and constantly making it your goal to be happy would require you to always be in the emotion of happy - and the human experience doesn't open us up for happiness 100% of the time.
What if happiness has been a state of mind all along? What if one book, one sentence, could begin the journey of a 11,500 steps toward a more empowered way to understand, apply, and evaluate happiness in my life. What if today you and I journeyed down the road less traveled and forged our own path toward our own definition of happiness.
I love how my unconscious mind directs me to broaden my awareness, and today I will bring you along for the ride, as we unravel happiness as a way of being and not the emotional state it can often be and not be.
Is happiness an emotion? Is it a mood? Is it a state of mind? Perhaps it is the chameleon of emotions and it is all of them and none of them at the same time. Interest piqued? Perfect...just hit play.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Ep 112 - Creativity is an inherent desire every human strives to fulfill within themselves. How we define creativity could use some clarification and I am here to guide you toward that outcome.
I reference the Netflix movie, "The Creative Brain," so for a more in-depth discussion on this topic I encourage you to head over there and check it out. It talks very openly on topics of creativity, open-mindedness, and rehabilitation of humans utilizing creative outlets.
If your sobriety has grown stale I highly recommend that you step into your natural creativity and create something for yourself - right now, today, right...NOW.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Ep 111 - Do you feel the desire inside you to heed the call of your purpose. Having a clear view and embracing what sparks you up and seeking it out - that is your purpose calling you. It is the solid feeling that your journey is not bound by a destination, rather by the experiences that come from truly living in your seat of wise-minded empowerment.
My sobriety reintroduced me to the things I had been passionate about for decades but had released to the degradation of my addiction. Likewise, you are in the position to go back in time, to when curiosity and interest fed you new experiences that left an impact and gradually grew into passions.
Curiosities, Interests, Passions, and Purposes will come and go, will change and grow, will ebb and flow with your learnings, growth, and lifelong evolution. Passions are inwardly focused. Purposes are externally focused.
It is up to you to recognize the fork in your river. Take notice when life is offering you a huge opportunity to leap into a new way of being. Fire this off inside of you by discovering what lights up your curiosities and flames into interests. From your interests your passions will blossom. From your passions your purpose will be engulf your being.
When it is time to seek that which is seeking you the self discovery that you will undergo, if you choose to accept this journey, will empower you in ways you hadn't imagined. Very little of what I have accomplished today was seeded until after I stepped into sobriety. If you think you can or if you think you can't - you are right.
****************************************************************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
Ep 110 - I am not looking forward to this moment, to this action, but I am looking forward to the aftermath, what I will receive or become after I do this or this is done to me.
This quote from the Yellowstone TV show sparked me to bring this topic to you around my principle of 'Be Decisive.'
You have a choice, every second of your life, to do one thing or do another. Going backwards and using again IS NOT the only choice. You are empowered. You know there are better ways to heal through your suffering. You are not oblivious to this idea, nor are you able to unring the bells that you have heard during this show.
Why on earth would you ever want to go backwards? You have all the choices in front of you when you step into sobriety and journey into addiction recovery. Going backwards...we already know the choices that are waiting for us back there - AND this quote doesn't just go hand in hand with our coping mechanisms around using and abusing. This topic is for you when you are thinking of a negative behavior that you know will bring you an undesirable outcome. Perhaps it's a conversation that goes sideways when you yell, perhaps its a sitting on the couch when you know you really want to be healthy and walking is good for you. The infinite hypotheticals, that are actually our very real life examples, are too numerous to keep writing here.
Going backwards is something to be mindful of every day of your life, sobriety or not, the only time you even need to look backwards is to learn the lesson that experience taught you, take it in, and then leave it in the past where it belongs.
Your future is being written every second of your life. You are the author. Write new things. Don't be like Hollywood and keep writing the same drivel with a different title and a new star attached.
You are better than that. It's time you show yourself this is a fact.
*********************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/