Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Friday Mar 11, 2022
Friday Mar 11, 2022
Ep #155 - You have heard me talking about The Tribe for about a year. The evolution of my tribe is to create and introduce you to The Wise Mind Empowerment HUB.
This HUB is the evolution of the podcast. It is a place for us to grow and evolve through learning with one another. So many of you have reached out and asked how you can be more involved in what I talk about and The HUB is my answer to that question.
A compilation of some of my greatest hits, all wrapped up in a beautiful array of brain stimulations developed to fire off the receptors in your mind that thirst for rewards and pleasure. The biochemistry of your brain isn't something you probably think about all too often, but I do.
I want this HUB to be a place for us to meet, learn, discuss, and then go out into the "real world" and collectively create the lives and lifestyles we have always desired for ourselves.
The time is now...it has been now...I have talked this up for so long...it is time to open it up to you for consideration as your next step in taking massive action in your journey From Sobriety to Recovery - I'll see you on the inside!
PS - this is the BETA launch so expect to experience a lot of growth and development in The HUB as the next few months play out :)
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
The Tribe: The Wise Mind Empowerment HUB
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: thehub@jessemogle.com
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Ep #154—The journey From Sobriety to Recovery is vast, expansive, and beautiful. It can be fraught with triggers, cravings, and, of course, trials and tribulations. Simultaneously, it is the most beautiful experience of you as the Phoenix rising out of the ashes. How you decide to experience your personal journey is all on you—I can merely introduce you to more empowering ways to embrace your journey; I can not force you into anything.
The next evolution in the show and what I do is upon us, and I am thrilled to walk you through what I have created for us. What you will hear in this episode is what hundreds of you have asked for, and now I am ready to introduce it to you. What you decide to do with it from here is on you. This creation will utilize the same technology that apps on your phone use "against" you every day, so in a way, I am harnessing the power of habits and brain stimulation for good!
Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold. You are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Ep #153 - What you think, what you feel...neither is permanent. Your mind is this vast array of thoughts, feelings, memories, inner-self talk, and so much more. I marvel at my ability to push through quite a bit in my pursuit of my All The Way Up Life.
I know you are seeking the best version of yourself and your own mind can be the biggest deterrent of you actually taking action on the things that you want to do in your life - the things that matter to you.
Breathing with intention instead of trancing, doing things as well as you can in the moment, visualizing your thoughts and feelings floating down the river and over the falls, and reflecting of where you have been, what you are doing, and where you are going are jus some of the topics I cover in this week's episode.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Ep #152 - The way you frame and reframe your "old" self and your "new" self will have dramatic effects on the energy you have toward your addiction recovery. Who you used to be versus who you are now - the two people are not the same even though it is still your face looking back at you in the mirror.
Frames are shortcuts that people use to help make sense of our complex world, they provide meaning through "selective simplification," and help us organize our world into explainable and understandable categories. Many of the generalizations we use: religion, gender, race, sexual orientation, age, ethnicity, nationalism, etc. are frames that help us place complex ideas into common, simplified categories and we as a species use these every day.
Frames help us to understand and interpret the world around us and explain that world to others. Morals, ethics, values, and beliefs are some of the frames we use to explain ourselves to others and even ourselves.
The issue that can arise is that when we explain, or label, our world we give meaning to what we can consciously pay attention too and eliminate other aspects of the world around us because it doesn't fit our cognitive bias, or because of the way our mind is programmed to delete, distort, and generalize.
Reframing is how we can take circumstances and events, whether past, present, or future, and choose an alternate perspective so that we can experience a more favorable position that leads us toward effective actions and more desirable outcomes/results.
Sound heady? Nah...after 151 episodes you are so ready for a deep dive into frames - because you are on this journey with us and have been preparing for this shifting of perspectives for quite some time. Now how is that for a positive reframe?
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Friday Feb 04, 2022
Friday Feb 04, 2022
Ep #151 - Oh, the places we will go! Oh, the places we have been.
Let us be informed by the past - content in the present - ambitiously discontent for our future.
150 episodes and counting. In this episode I go over how the show has changed and shifted and grown with me, with you - together - as a tribe of recovering individuals who utilize our combined energy to seek our best self, encourage others, and shatter the stigma that has been keeping those in the most need in the shadows for far to long. In aiding those seeking to journey from sobriety to addiction recovery, we must shine the spotlight on the mental health needs all around us.
Everyday is the best day of our lives when we wake up sober!
Let us all keep breaking "bad" habits, creating "good" habits - and supporting one another along the way in the most inclusive way we can, with the resources we have in this moment in our lives - knowing there is further growth ahead of us.
Let us embrace our lives with Gratitude, Humility, and Integrity!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Friday Jan 28, 2022
Friday Jan 28, 2022
Ep #150 - Another milestone podcast. Sobriety is a journey from the trance-like state of living in the bubble society provides for us and sliding into the reality of the life we are actually living.
You signed up for this. You committed yourself to this journey. Fear, anxiety, stress, self-doubt, and so many more undesirable emotions are awaiting you on this journey. BUT, and this is key, BUT - these emotions were waiting for you in addiction too. Sobriety doesn't take these emotions out of your life, it removes your ability to mute yourself, to push away the undesirable emotions. Now, you live in the real world, where emotions are going to come at you like a tsunami wave, and you aren't able to hide behind the Great Wall of intoxication.
This is something to embrace. This new reality is a blessing. Each time you journey into the core of an undesirable emotion, each time you experience the growth through it - these actions habituate you toward an emotional balanced and grounded life.
You were in the Matrix. Now you are in the Nebuchadnezzar and it is time to master the life skills that will strategically become your arsenal of defense, strength, resiliency, discipline, fortitude, and tenacity.
It is time. It has been time. To live is to shine. Step into the sun!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Friday Jan 14, 2022
Friday Jan 14, 2022
Ep #149 - Get your popcorn ready because this is a long one. Five years sober and counting and today I bring you a myriad of deliciousness from my brain.
From a brief history of who inspired and sparked me toward this movement of mine, and now ours, and then into why I have embrace NLP as my foundation and utilize it in every facet of my life, let alone my sobriety and recovery.
From personal responsibility, to CTFAR, to embracing the subtle nuances of our beautiful planet and the life I am creating on it - this goes long because this is a celebration of each and every breath as the blessing it is to inhale.
Thank you to Andromeda and back for all of your support, listenership, loyalty, interactions, and for your diligent focus on your version of an ALL THE WAY UP LIFE!
Here's to tomorrow, every tomorrow after that, and another five years - but let me not get ahead of myself...first we celebrate together my sober-versary and how I am who I am today because of sobriety, recovery, and NLP.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: fromsobrietytorecovery@gmail.com
Saturday Jan 08, 2022
Saturday Jan 08, 2022
Ep #148 - When we take on any endeavor in life, is it the act of taking something on or the benefit of introducing this new thing into our life that is what we are really after? Sobriety itself is just the act of no longer getting intoxicated or imbibing or doing something that has become impulsive and has been seducing our lives down the dark slide for a long time.
What we are really after are the benefits of getting sober. The benefits of no drinking or doing drugs or mass eating or gambling, etc.
These benefits are what we are seeking and that is what I have been talking about for the last month - how to set goals and achieve them so you can attain these benefits you hear others talking about.
Sometimes what's next is what you have already been doing and sometimes its something brand new completely - and you will only know which fork in the road to take when you reach the fork through action!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Saturday Jan 01, 2022
Saturday Jan 01, 2022
Ep #147 - The New Year is upon us. I've been talking about this since December 1st and it is here. We have reached the half way point of our baton passing cycle and it is time to really buckle up and get the momentum of 2022 going. There are infinite ways to achieve sobriety and journey into addiction recovery - I have made that clear since episode one.
How are you seeking your highest self? How are you solidifying your changes into unconsciously habituated behaviors? How have you been embracing the topics on this show and integrating them into your life?
Take time this weekend to really love yourself for being in this community and for seeking a better way of life for yourself. All to often people don't take inventory of their accomplishments and I think it time we do this as a collective.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Ep #146 - Patience is not the act of waiting, it is the attitude you have while you are waiting. As addicts we lacked patience in many aspects of our lives. Now, as we journey from sober curious, and from sobriety to recovery - we want to be extremely mindful of how we are being patient or impatient in our life.
As we encourage ourselves to add in new, more desirable habits, being mindful of over habit stacking is something to pay attention toward each day. Shooting ourselves out of a cannon, and expecting ourselves to keep up that level of energy, doesn't leave a whole lot of space for us to expand. It's the tortoise and the hare fable playing out in our very own lives.
When we lack impulse control and seek to cannon fire ourselves into new ways of behaving we open the door for us to not keep our promises to ourselves, as the fiery excitement wanes, because we can often, misguidedly, believe that it was that excitement that created the desire to change and not the internal flame of our divine essence.
I know this description might be sounding a bit heady. Feel me on this, how you picture yourself accomplishing goals in your life is not generally how they are actually accomplished.
Let's use our addictive nature for good instead of evil and slowly integrate new habits and behaviors and down the road we will look back and be amazed at our progress - this I can promise because I have been doing it for years with myself, clients, and attendees and have seen the results for myself time and time again
All that you seek is on the other side of risk and that risk today is choosing patience over speed. Impulse control is a real thing and we're going to get even deeper into than we have did in episode #76.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)
Feel free to contact me here for any other reason as well:
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/