Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Friday Oct 28, 2022
Friday Oct 28, 2022
Ep #185 - Confrontation is a natural part of the human experience. It's when the conversation turns "ugly" and the yelling starts that it all goes sideways. Fostering love and connection in a relationship is paramount to creating healthy connections with other humans - heck, yelling at your pet isn't a great idea either, since, ya know, they can't understand a word you are saying.
In this episode I am going to introduce you to a system I think will get you off the old habit of tempers flaring and into a more productive and desirable response pattern.
****Friendly reminder: scoop up your free copy of this episode's ebook HERE****
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Check out my Store! It's like an inventory of things I sell!!
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Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
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From Sobriety to Recovery Podcast
College Success Habits Podcast
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Thursday Oct 20, 2022
Thursday Oct 20, 2022
Ep #184 - Reverse engineering from the end-outcome you desire, all the way back to the very first step, will provide you confidence as you enter back into social life in your sobriety and recovery journey.
You are going to want to go to events in your life. That's a generally fact about life. Humans like to gather for special occasions, sports, and live music, etc. When humans gather there is a very good chance intoxicants will be there and available - whether for free or for sale.
The likelihood you will never attend an event again, for the rest of your life, is so unlikely, and I'd imagine as virtually impossible as impossible comes - and you know how I feel about definitives like impossible.
So what plan do you have in place to attend events? What is your 'well-formed outcome?' Being sober, comfy, and cozy in your bed at the end of the night I'd bet. What is your plan to get to that outcome? What measures do you have in place to pull you out of triggering moments at events you will attend?
Stepping into the fear of going places, where the possibility of intoxicants and intoxicated people is damn near a sure thing, will build your confidence toward going to future events. This confidence increases your capabilities to go to events and enjoy them to your fullest.
How are you going to do this?
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
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Join the Tribe through The HUB
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Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Ep #183 - Lapse and relapse aren't just separated by the "re." There is a huge difference in their definitions, the way you internalize the two differently, and how those thoughts and feelings can effect your mindset when you awaken not so sober.
In this episode we take lapse and relapse to a deeper level and connect them to the five stages of change...
Pre-contemplation
Contemplation
Preparation/Planning
Action/Determination (lapse and relapse)
Maintenance - (long term recovery, lapse, and relapse)
I can not stress enough how important it is for you to be gentle on yourself as your teeter-totter between and over these stages over the course of your journey.
Stuff happens, life happens, you are growing and evolving from learning and taking action. One bad day, a few bad hours, does not take away from all you have done to get to this point right now.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
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Join the Tribe through The HUB
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Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Ep #182 - What do you want from your sobriety and recovery? What do you want for your life? Addiction took things from you, hell, we all gave up things we once enjoyed as we slipped further and further into our addiction. Whether it was willing and without thought - we gave up so much.
Now you are in your sobriety and recovery journey and it is time to seize the day. What you desire for yourself is on the other side of risking your comfort zone.
Be specific, know what you want, and create a plan for making it happen. Living in the past and ruminating on what was then is not helping you in the now. Take the lesson from the past and use it today to create your best self now and toward you future.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Ep #181 - Give yourself permission to: sleep, rest, be sick, take a day off, get up, bust your ass, be healthy, work an extra day...and on and on and on.
Last week I was very ill. Laid in bed for 3 out of 4 days. It was very weird for me to be laying in bed at noon, and still at 2, and still at 5 - and to do it without feeling GUILT, or SHAME, or beating myself up.
Where in your life are you ready to give yourself permission to do something? Maybe you lay about more than you want to be...give yourself permission to get up and do something outside your comfort zone.
When do you run yourself ragged? Give yourself permission for a self care day!
Giving yourself permission will open you up to the positive feelings you want from the action. Whereas you might feel guilt or talk smack to yourself, the permission creates an agreement with yourself that what you are doing is exactly what you want to be doing.
The specificity brings in actionable steps to take in order to relax or amp up the energy.
I specifically do you want to relax? I specifically do you want to rest from an illness? I specifically do you want to work harder? I specifically do you want to be healthier?
I specifically do you want to ______________.
In the specificity is the plan - now get to action on it!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Ep #180 - Parts of you will probably want to connect the shame and guilt you potentially feel, on your sobriety and recovery journey, to the ethical and moralistic virtues and codes you broke during your active addiction. Doing this will guide you toward the most desirable behaviors and actions you can partake in so you can release and heal the trauma, deceit, and manipulation you put yourself and others through.
Following up on last week's episode, I dive deeper into the moral, ethics, values, beliefs, and opinions topic and bring guilt and shame into the fold. Knowing how to best label these two negative emotions will open your mind to how to heal yourself. Shame will require amends to others more so than guilt which is very much about you forgiving yourself.
The action words I discuss at the end are: who, what, when, where, and how. When you ask 'why' the answer to that question will lead you down the path of connecting your values to the behavior - or being able to figure out which values you went against when you behave the way you did then.
You are not who you were - you are you today, and today you can choose to behave differently. Reliving the past over and over again in your head is a great way to screw the negative story deeper and deeper. Let's try this instead, go back, learn the lesson, and leave the guilt and shame back there where it belongs - with the trauma.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Ep #179 - Spirituality. I talk a lot about it on the show. It's talked about in meetings, recovery centers, treatment facilities, and all the other places we go to achieve our sobriety and recovery - but what exactly is spirituality? I have my take on it and today we are going to review morals, ethics, values, beliefs, and opinions so you have a clear understanding of what they are moving forward.
In a progressive scenario I recommend you grab a pen, a pad, and get in your mind lab and start writing out what ethics you adhere too. What moral compass are you following? What are your values? How are your opinions and beliefs differentiated for you in your life?
We are one person when we are actively using. We are another person when we get into sobriety and we are definitely different as we journey into addiction recovery.
Knowing what morals, ethics, and values are important to you and when, where, and how they influence your beliefs and opinions will be enlightening to you on levels you have to experience to fully grasp.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Ep #178 - The journey from active addiction to sobriety and into recovery is a long road. Can you relax into the process or are you stressing yourself out at any turn possible? How do you relax? How do you cope with stress? When you are fighting with yourself to work on the stuff that will bring the meaningful into your life what do you do when your mind tries to push you out of the seat of action and into the cycle of buzzing around not actually working on that which you decided is important?
This is the episode that meanders through these topics and finally concludes - just don't stop, no matter what your mental gymnastics attempts to push you toward...in the end, it is up to you to decide to sit in that seat of un-comfortability and push through no matter what!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Ep #177 - Blaming, complaining, and making excuses is going to hold you back in your recovery. It matters. It really, really does, and here is why. When you blame others, complain about what is happening in your life, and making excuses for why you aren't doing something - you are willingly handing your power to create your life, the way you desire it to be, and handing it over to someone else.
Are you the passenger in your life car? Are you giving someone else the keys, the wheel, and ultimately, your power?
The identity statements you use to talk about yourself will become your life's foundation. If you call yourself a piece of crap and continue spiraling on this feeling over and over and over again - you will actually believe you are a piece of crap. Your decisions you make, the choices you choose, the energy you carry yourself in front of others - all of this and more will be anchored in your identity statement that you are a piece of crap.
When you listen to yourself talk about yourself, others, the world, your awareness of your language patterns will give you incredible insight into how you feel, think, see, and talk about your life, and the world at-large.
It is time to step into this journey of yours. You can hand over your power or you can stand strong in yourself, knowing that you might not know you are amazing, yet, and you will soon enough. When you open your mind to the subliminal messaging you are sending through your unconscious mind, which is showing itself through you unconscious habitual actions, your conscious mind will shift it's thoughts about your life and you will turn on the lights to the amazingness you have been all along.
The way you talk from here on out will deepen your trust in yourself which in turn will rebuild the love you desire for yourself, toward yourself.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Ep #176 - The standards you set for yourself become the bar which you seek to reach yourself each day in the pursuit of your goals. Your goals are your ambitions, they are what you seek to achieve in your life - your standards are your daily practices that drive your actions so you can achieve your goals.
Today I discuss how to set your standards as outlined in a book I just finished, "The Power of One More," by Ed Mylett.
1. Understand your “why.”
2. Break down a higher standard into detailed and achievable steps.
3. Be honest with yourself.
4. Get help in areas where you're less capable.
5. Use technological resources to set and maintain your new standards.
6. Elevate your relationship awareness between your goal and your standard.
7. Forget perfection.
8. Don't overthink it.
9. Set standards to please yourself.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
********************************************
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
From Sobriety to Recovery Podcast
College Success Habits Podcast
********************************************
Join the Tribe through The HUB
********************************************