Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Ep #215 - Warning: I laugh a lot in this episode. Some shows I simply want to share more about my life and this episode is a lot of that. I went to Weezer recently and lost it during, "Only in Dreams." I also share with you my joy of weed-eating my lawn. I discuss mantras, breathing and some other cool stuff because this episode is all about being present and getting yourself grounded.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Saturday Jun 03, 2023
Saturday Jun 03, 2023
Ep #214 - Buckle up, Tribe! Today we're cruising down Self-Confidence Boulevard, the unsung hero of Sobriety City. We're diving into a puzzle that's got us scratching our heads more than a 'Which came first - the chicken or the egg?' riddle. Does self-belief spark action, or is it action that fuels self-belief? Plot twist: they're in a merry-go-round, building each other up in a spectacular tag-team of confidence.
We're gonna turn inward, pulling out our personal user manual. Flipping through our strengths, weaknesses, and values, we uncover authenticity that shines brighter than a disco ball at a 70's party. The result? A surge in self-confidence that's more refreshing than finding a forgotten $20 bill in your jeans. Tune in, and let's take this joy ride together down the road to greater self-confidence!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Thursday May 25, 2023
Thursday May 25, 2023
Ep #213 - When it comes to sobriety and recovery, your mindset can play a crucial role. If you're holding onto a fixed mindset, you might find yourself viewing setbacks or relapses as personal failures or weaknesses, thinking, "I can't change, this is just who I am." But remember, a lapse is not a relapse, it's not a sign you can't recover, it's just a bump in the road. Recovery isn't a straight path, it's a journey with twists and turns.
Now, a growth mindset is what we want to embrace here. Instead of labeling yourself as an "addict" or seeing a slip as a full-blown relapse, see these moments as opportunities to learn and adjust your strategies. You might stumble, yes, but each stumble is a chance to stand taller.
The same goes for age and our belief in our abilities. If you think you're "too old to change" or that you're "set in your ways," it can limit your potential for growth. The truth is, it's never too late to learn, grow, or change.
And for all the parents out there, encouraging a growth mindset in your children, teenagers, and young adults can shape their future. Labeling them, or focusing solely on outcomes, might hinder their perception of their own abilities. Instead, let's encourage effort, resilience, and the understanding that abilities can be developed.
Remember, embracing a growth mindset is a game-changer, in recovery, parenting, and life in general. It's about recognizing that we can grow, change, and adapt, no matter the challenges we face.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Thursday May 18, 2023
Thursday May 18, 2023
Ep #212 - In this insightful episode, we grapple with the profound influence of our own self-judgment on our journey to recovery.
We start by focusing on consciously choosing empowering thoughts about ourselves and our lives. We discuss the importance of awareness and how to refrain from entertaining self-deprecating thoughts.
Next, we delve into positive self-talk, learning to let go of negative chatter. We evaluate our directions in life, understanding whether we're moving towards our ideal self or away from our undesired self. The conversation also covers guilt versus acceptance and the ability to provide empowering explanations over blaming circumstances or others.
The third part of our discussion helps you determine the positive self-beliefs you can align with, followed by an exploration of the elements you can control: your strength, mind, body, spirit, and emotions.
We then discuss the necessity of inviting fear to foster courage, emphasizing that experiencing fear is normal, but it shouldn't hinder your actions.
Lastly, we caution against going to extremes, reminding you that self-criticism isn't productive. Instead, we encourage embracing your amazing qualities and maintaining the momentum in your recovery journey. We end by highlighting the process of aligning current experiences with future aspirations through positive reframing and conscious shifting of language patterns.
Tuesday May 09, 2023
Tuesday May 09, 2023
Ep #211 - You have decided to forgive, so it just happens, right? HAHA & LOL!! Forgiveness is a journey. Not of a 1000 miles because there is not a preconceived set number of steps, or days, or acts of kindness that can "make" forgiveness happen. It's a mutual connection that fosters understanding, empathy, and love and it takes the time it takes.
Forgiveness is a transformative process that promotes emotional well-being, improves physical health, enhances relationships, fosters personal growth, and promotes social harmony. It is important to acknowledge and process emotions such as fear, anger, and sadness in the forgiveness process.
We talk about the NLP process called perceptual positions and how it can help someone process fear, anger, and sadness and promote empathy and understanding in the forgiveness process. We also discuss the concept of moral courage and the importance of taking responsibility for one's own emotions and reactions in the forgiveness process.
The components of forgiveness include acknowledging the hurt, letting go of negative emotions, cultivating empathy and understanding, taking responsibility for one's own emotions and reactions, and making a conscious choice to forgive. These components are all important in achieving forgiveness.
Strategies for achieving forgiveness include seeking support, engaging in self-care activities, considering the benefits of forgiveness, practicing empathy and compassion, and taking time. It is important to have open and honest communication, empathy and understanding, and a willingness to let go of negative emotions in the forgiveness process.
Overall, forgiveness is a complex and challenging process that requires empathy, compassion, and moral courage. Through the forgiveness process, we can find peace, healing, and understanding in the face of difficult and traumatic experiences.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Saturday May 06, 2023
Saturday May 06, 2023
Ep #210 - If someone in your life is waiting for the other shoe to drop, for you to go back to who you were, or waiting for you to fail - then this episode is for them.
Everyday we are blessed to be alive and experiencing life through the lens of sobriety and recovery. What you do today is a better indicator of who you are than your past is. Who you were yesterday is not who you are today because today you can choose differently. That is the beautiful thing about life - each day is packed with choices to be made.
You are not who you were, you are who you choose to be today. Let's start living in the present, learning from the past, and creating in the now who we want to be tomorrow.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Ep #209 - Today we have the pleasure of welcoming Katelyn Englert to the show. Katelyn is a confidence coach and therapist, and the host of the amazing podcast Healthy Mind Happy Life. Her podcast is the perfect go-to for anyone looking to decrease mental clutter and get closer to their true selves. Katelyn will guide you towards a new kind of confidence - one where you stop searching for validation and start embracing who you truly are. She provides her listeners with practical tools that can help create mindset shifts, connect with oneself, and live the life you desire without feeling guilty. We can't wait to dive deeper into Katelyn's insights and hear more about her journey - and of course there will be laughter, sentiment, and plenty of things you're gonna want to write down.
Katelyn is a licensed social worker, confidence coach, coffee lover and mama to three beautiful children. She is the host for Healthy Mind Happy Life Podcast. For 10 years, Katelyn has helped individuals heal from addiction, trauma, low self-worth and mind body disconnect. She has helped many people step into their confidence and own who they are through a variety of practices in and outside an office setting. Katelyn has been through her own recovery from addiction, disordered eating, birth trauma, inner child healing and patterns of self-sabotage. Katelyn believes that the journey is never finished. We will always keep un-layering and discovering who we are throughout life.
Join the FREE #stopoverthinking challenge on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW guided journal to help you let go, trust and be unapologetically you.
Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com
Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM @healthymindhappylifepodcast
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Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
Ep #208 - Life long addiction recovery requires planning, time management, staying calm and focused, asking for help and finding support, and being flexible and adaptable. By setting achievable goals, breaking them down into smaller steps, and creating a schedule, you can stay organized and on track.
Practicing techniques like mindfulness and relaxation exercises can help you manage stress and stay positive, while social support from friends, family, and support groups can provide encouragement and motivation. Seeking therapy and other resources can also help manage stress and anxiety.
Remaining committed to your goals for sobriety and staying flexible and adaptable are essential for overcoming challenges and achieving long-term success in your recovery journey. Remember to take care of yourself and don't hesitate to reach out for help when needed.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Your simple action of rating and reviewing does wonders in helping others find the show.
Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Ep #207—You have the power within you to reframe, reshape, and shift the perspective of your past self. I know you know that; you listen to this show after all. Yet, as humans, the ANTs and less-than-positive self-talk can stop us before we even get started.
In this week's episode, we welcome back NLP Master Trainer, Aubrie Pohl, to discuss three of our most powerful "Laws of Success," all framed around how NLP helped us overcome our addictions, limiting beliefs, and traumas.
Firstly, we delve into the idea that "you are in charge of your mind, and therefore your results." We discuss how NLP techniques can help individuals take control of their thought patterns and beliefs, allowing them to create the mindset necessary to achieve their goals. I embrace this when a lack of personal responsibility has me blaming, complaining, or making excuses.
Next, we examine our second law of success: "The meaning of communication is the response you get." We explore how NLP techniques can help individuals understand and interpret communication more effectively, leading to more straightforward and more productive interactions with others. This is super helpful for those of us re-establishing relationships in our sobriety and recovery journey.
Finally, we explore the presupposition that: "everyone is doing the best they can with the resources they have available at the time." We discuss how NLP techniques can help individuals develop empathy and understanding towards others, allowing them to navigate challenging situations and relationships more effectively. This one hits home when I look back at the 22 years of addiction and start talking smack to myself for not stepping into sobriety in my 20s or 30s.
Throughout the episode, we provide practical tips and examples of how NLP can be applied in everyday life to help individuals achieve greater success and fulfillment. Whether you're seeking to improve your personal relationships, advance your addiction recovery healing, or become more self-aware - this episode offers valuable insights into how NLP can help you reach your goals.
So please tune in and discover the power of NLP and our Three Laws of Success!
Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.
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PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.
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Please support the show (I’m a one-man band over here)
Free ebooks and links for coaching and the like:
Buy me a coffee to keep me going:
Support me on Patreon:
********************************************
Website: https://www.jessemogle.com
Please email me: fromsobrietytorecovery@gmail.com
********************************************
Complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
LinkedIn: https://www.linkedin.com/in/jessemogle/
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/
********************************************
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Ep #206 - In this mind-changing episode, I'm gonna take you on a journey to enhance your recovery experience by using the power of positive self-talk. We'll chat about angry minions, shifting your perspective, and of course I will sing (horribly.) 🎤🎶
Join us as we explore how to keep those automatic negative thoughts at bay by using creative techniques to boost your self-talk - like imagining your neurons as tiny, quirky characters, sprinkling happiness onto your thoughts, and remixing your inner dialogue like a pro DJ. You'll learn how to use mindful metaphors to distance yourself from negativity and even assign catchy tunes to your favorite positive phrases. 🎶
We'll also dive into the art of embracing your inner scientist to test your negative thoughts and reframe your perspective using the power of "and" instead of "but." And, of course, we'll chat about how to acknowledge the duality of your strengths and weaknesses, helping you create more balanced self-talk. ⚖️🧠
I promise you'll walk away from this episode with a newfound appreciation for the power of positive self-talk and a toolbox of strategies to help you thrive on your journey. 😄❤️⬆️🏔⬆️❤️
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
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From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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