Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential.
In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery.
Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey.
Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Ep #232 - Stigmas are the driving force behind a lack of empathy in our society. How you talk about yourself, to yourself and others, how society sees others who are different from them, and how our governmental and organizational policies, directives, and laws can subtly, and not so subtly, castigate the already suffering deeper into their isolation, addiction, and mental health quandary.
In this week's episode, I cheerlead the "releasing stigmas" movement [which I may have just made up] and help us all recognize the nuanced ways our language patterns can alienate those who need our help the most.
Important key points and topics of this episode:
Stigma: Reflects a discriminatory attitude, disrespect, shame, or contempt.
Labels: Often reflect the beliefs of the people doing the labeling. Beliefs are just firm opinions and can also be projections of the labeler's unconscious deficiencies.
Three kinds of stigmas:
1. Self
2. Public
3. Institutional
REACT
-
Recognize the stigmatizing behavior.
-
Explain why this is hurtful to others and not helpful.
-
Act to support those being stigmatized.
-
Care for those being stigmatized and the stigmatized, as they are both in a place of being hurt and ashamed.
-
Turn to friends, coaches, mentors, and sponsors for support and additional insights into behaviors you can propagate to help destigmatize yourself and others in the eyes of society.
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Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, a gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Saturday Oct 21, 2023
Saturday Oct 21, 2023
Ep #231 - There is a force around you holding you back, holding you down, keeping you standing still, and it's your own doing. In this episode, I introduce the Breaking Through series. I desire to introduce an assortment of episodes that build together a vision of what you can do to break free from your old self and create the life you have only thought of in your head - and maybe not even in there. Addiction is the obvious gravity, but there is so much depth to the atmosphere you have built around you that sobriety is simply the first layer. Yes, it may seem like it's the thickest, and once we begin to peel back these layers, I'll be very curious if you will still think that once you realize the scope of emotions and automatic thoughts continuously piling one on top of the other.
********************************************
Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Saturday Oct 14, 2023
Saturday Oct 14, 2023
Ep #230 - There are so many different ways we can frame addiction. Numerous models and labels society wants to place upon addan attempt to take a very complex issue and whittle it down to a slogan or bumper stict's really discuss addiction, emphasizing it as a brain disease, not merely a lack of willpower. I'll shed light on the brain's pleasure circuits and the role of dopamine, elucidating how substance use addictions like alcohol, cocaine, and opioids, to behavioral addictions like gambling, shopping, and eating how can hijack the brain's reward system, a feedback pathway utilized to ensure survival from our early beginnings as a species. Discover how substances profoundly alter brain chemistry, leading to escalating usage and cognitive decline ine in focus and memory. Beyond neuroscience, we will examine the history of substance use in American society - from the pilgrims getting tipsy on the Mayflower to drugs being demonized by politicians and society as subcultural issues.
Here are a few of the addiction models I'll cover:
- Disease Model: Views addiction as a medical condition needing treatment.
- Moral Model: Asserts addiction results from moral failing or weak will.
- Family Model: Focuses on familial dynamics and roles that perpetuate addiction.
- Neurobiological Model: Highlights brain structures and neurotransmitters in addiction development.
- Cognitive Behavioral Model: Emphasizes learned behaviors and thought patterns influencing substance use.
Here is the book I talk about:
Capuzzi, D., & Stauffer, M. (Eds.). (2020). Foundations of addictions counseling (4th ed.). Boston: Pearson.
Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let's spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Want to support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your performance - or want to let me know a bit about you, your journey, and how my show has helped you… please contact me through any of the social media links below or via email.
********************************************
Please set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Ep #229 - If you have feelings of an impending meltdown or that if something goes sideways, you won't be able to stop the spiral, then this episode is for you. If you feel that some days things go a little screwy and want to know how to get them straightened up, this episode is for you. If you breathe, think, and feel - this episode is for you.
We all wear many hats. Dad, mom, spouse, boy/girlfriend, friend, employee, manager, boss, coach, driver, grocery shopper, and about infinite more. If you allow your negative and undesirable thoughts and feelings about yourself, others, a situation, [etc.] to hijack your actions, then you willingly give up your power to the problem, circumstance, person, place, or thing.
In today's episode, I walk you through how an action of mine almost derailed my whole day, which would have been very disappointing for those expecting me to show up 100% for them. You will learn how your thoughts and feelings positively or negatively influence your actions and how the results you get from this loop are absolutely within your power to shift and control.
Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Ep #228 - I wrote a book for my other podcast, "College Success Habits," and recently, I have been very self-aware of how these principles are guiding me in my newest endeavor as a clinical mental health counselor in training. Yes, I get a fancy-smancy-sounding title now that I am studying for my master's degree. As that journey, which has been six weeks so far, begins to ramp up, I decided to bring these principles back to this show to discuss how you can use them to directly impact your empowerment in your sobriety and recovery.
The 7 Powerful Principles:
Develop a Growth Mindset
Cultivate Courage
Be Decisive
Take Action
Embrace Discipline
Exercise Flexibility
Embody Tenaciousness
Hit play and dive in with an open mind and heart. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Ep #227 - Anxiety comes in waves. Anxiety can set up camp and be in me for weeks on end. The variables that create these feelings are just as infinite as the human experience. Whether it be during a new habit's creation or waking up realizing that 73 days has become 1 while I was sleeping - taking responsibility for my actions and results, and the thoughts and feelings floating (or rampaging) inside of me at any moment are mine and mine alone to work through.
In this week's episode I discuss how I manuever through my anxiety, start (and restart) new streaks, how I make new habits, and, most importantly, why I believe it imperative we all accept responsibility for the life we have and are creating - because in the end handing over our power to someone else isn't gonna right our path.
Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
********************************************
Enjoying the show? Please SUBSCRIBE, RATE, and REVIEW on your favorite streaming app. Your feedback helps others discover the show. Let's grow our community TOGETHER!
Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!! The Jesse Mogle Store
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Buy me a coffee, gallon of gas, or a bite to eat!
Be a Patron on Patreon!
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Friday Sep 15, 2023
Friday Sep 15, 2023
Ep #226 - Addiction recovery at it's heart is about personal growth and self-discovery. We chose to accept this journey when we sought sobriety as a way of life - or atleast you all chose this mindset because you do, after all, listen to this show.
Today let's get a bit philosophical. Let's explore our ways of thinking...not to necessarily change our opinions, values, beliefs, etc., but to check ourselves a bit, to step further into the sunshine and out of the shade.
Topics for today:
That which you resist persists.
Restriction causes friction
Loosely held strong opinions
Do not take things personally
Self-awareness
Philosophical hypothesis:
1. What if every decision you have ever made exists in it's own room in your Decisions McMansion? What if ever decision is just who you were then and every decision has a door that allows you to go back, time and time again, to make the same decision or check that decision for validity as the current version of you?
Questions we use to guide us is this infinite space:
What if everything I think is true?
What if everything I think is false?
What if everything I like about something is true and everything someone else doesn't like about this thing is false?
What if everything I like about something is false and everything someone else doesn't like about this thing is true?
Checking our egos at the door is not something the brain is prone to do so we have to be willing to push ourselves into that uncomfortable space so often that we grow comfortable in the uncomfortable - as I believe once something gets comfortable then the growing slows. It doesn't stop. Growing is always happening BUT it can slow down and in a world where we can create our best selves it is imperative we know when we can work a little harder or take a rest day.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story.
Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed.
Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery.
Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Ep #224 - How you gauge your healing and growth in your sobriety and recovery journey is paramount to maintaining that pink cloud, early enthusiasm. If you aren't paying attention to the little things you are doing each day, and instead relying on big, huge, movements forward then your excitement for each day can begin to wane.
So, now is the time for me to re-introduce you to the system I created for myself, in my first months of sobriety, that opened my mind up to how easy it is to grow and heal each day - if I am framing my activities in such a way that I recognize how different my behaviors in sobriety are in comparison to my actions in active addiction.
We want to be mindful that "over-productivity" can begin to wear on us, perhaps even feeling toxic, and through the Spheres and Pillars system you can easily see how the smallest activity is so powerful in your healing.
Here is the way to write it out:
Career: Physical, Emotional, Mental, Spiritual
Self: Physical, Emotional, Mental, Spiritual
Relationships: Physical, Emotional, Mental, Spiritual
Listen to the episode and get to writing this stuff down because each and every day the smallest, little action is turning your life up - and now is the time to notice this!
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
********************************************
I know you enjoy the show, so PLEASE SUBSCRIBE, RATE, AND REVIEW on your preferred streaming app or click this link to review on iTunes - Let’s spread the word about our show TOGETHER!
Your simple action of rating and reviewing does wonders in helping others find the show.
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
********************************************
CLICK HERE FOR ALL LINKS RELATED TO THE SHOW!!!
********************************************
Join the Tribe through The HUB:
********************************************
Check out my Store! It's like an inventory of things I sell!!
********************************************
Wanna support me, my show, and my goal of reaching 1,117,117 humans seeking their way from the darkness into the light?!?!
Buy me a coffee to keep me going or some gas for my work in the field -
Be a Patron on Patreon!
********************************************
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
********************************************
Set up a complimentary 30-minute call with me: callcoachjesse.com
Tik Tok: http://www.tiktok.com/@jessemogle
Instagram: https://instagram.com/fromsobrietytorecovery
Facebook: https://facebook.com/fromsobrietytorecovery
Twitter: https://twitter.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: sobriety@jessemogle.com
Website: https://www.jessemogle.com
From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/
College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/
********************************************
Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
********************************************
Thursday Aug 17, 2023
Thursday Aug 17, 2023
Ep #223 - I hear, "this is a waste of time," often when speaking to people who have been in and out of recovery centers, lapsed/relapsed, and are trying new things to better their life in addiction recovery. Something being "a waste of time" is subjective to your perspective. Circumstances happening in your life can equally be experienced as awesome, monumental, and life-changing if you choose that perspective instead.
The tiniest little thing can be a sign that your life is heading in a more desirable direction. Noticing an albino squirrel, the butterfly on the flower, not yelling at the car driving erratically, speaking calmly to a loved one where yelling used to occur. The examples are endless. The monotonous and mundane events in life they we choose to behave differently in - that is the power of self-awareness and recovery.
In this week's episode I will cover:
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Introduction: The Time Paradox in Recovery
- Understanding the nuanced relationship between time, sobriety, and recovery.
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Personal reflections: Moments of "Wasted Time"
- I dive into periods I felt I "wasted" time on my recovery journey.
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Highlight: Sobriety vs. Recovery
- Defining the difference: Sobriety as the act of abstaining and recovery as the process of healing and personal growth.
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The Mindset of "Wasting Time"
- Societal pressures: Navigating the cultural drive of toxic productivity.
- The trap of feeling stagnant in one’s recovery journey.
- Risks of this mindset: The setbacks and potential relapses.
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The Empowerment of Experiencing Lessons
- A paradigm shift: Seeing every moment as a learning opportunity.
- Stories of wisdom derived from everyday situations.
- The role of mindfulness and being present in recovery.
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Addiction's Double-Edged Sword: Wasted Life vs. Wisdom Gained
- Drawing connections between addiction’s blur and the haze of wasted life.
- Understanding recovery: Beyond sobriety and towards reshaping mindset.
- Seeking wisdom in each step and experience.
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The Active Pursuit of Empowerment
- Active vs. Passive: The importance of doing rather than overthinking.
- Breaking the cycle of over-analysis by taking concrete steps in recovery.
- A reminder to celebrate every win, no matter how small.
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The Illusion of "Having Time" During Addiction
- Contemplating the time lost in the grip of addiction.
- The distortion of time through addiction: Blurring days and shifting priorities.
- Personal stories of how I used to waste time during addiction and the reality of my misconceptions.
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"No Time" for Recovery:
- Debating the common excuse of lacking time for recovery essentials like therapy or meetings.
- Changing the narrative: If there’s time for addiction, there’s time for recovery.
- Practical insights: Transitioning time from unhealthy habits to beneficial routines.
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Overcoming Time Excuses: Steps to Embracing Recovery
- Digging deeper: Understanding the real reasons behind the "time" excuse.
- Viewing recovery as a vital commitment, not just a sideline activity.
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Conclusion & Call to Action
- An encouraging note: Rethink your concept of "wasted time."
- An open invitation: Ponder upon instances when seemingly wasted moments became profound life lessons.
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Hit play and dive in with open minds and hearts. You're exactly where you need to be, right now. It's time to shine. Step into the SUN. Stand tall, step forward—it's your turn to heed the call!
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