Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Ep #169 - The time between the stimulus and your action is where your choice exists. Your choice to react emotionally triggered/activated/cued or to respond emotionally grounded will determine the outcome of any interaction you are having in your life.
You know what it is like when someone goes half-cocked on you. Likewise, you know what it feels like when someone approaches you with an issue and they speak to you with kindness and calmness.
As people with a lived experience of substance use our emotional mind and rational mind can often betray us. Our homeostasis has been thrown out of whack. As we journey from sobriety to recovery it is up to us as individuals to focus on our own emotional homeostasis and in this episode I will give you very actionable practices to participate in each and everyday to help you heal and guide yourself to your highest sense of self - so you can choose emotionally grounded over emotionally reactive.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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Be a Patron on Patreon!
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If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
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From Sobriety to Recovery Podcast:
https://www.jessemogle.com/fromsobrietytorecovery/
College Success Habits Podcast:
https://www.jessemogle.com/collegesuccesshabitspodcast/
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Join the Tribe through The HUB: https://www.jessemogle.com/thehub/
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