Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Ep #232 - Stigmas are the driving force behind a lack of empathy in our society. How you talk about yourself, to yourself and others, how society sees others who are different from them, and how our governmental and organizational policies, directives, and laws can subtly, and not so subtly, castigate the already suffering deeper into their isolation, addiction, and mental health quandary.
In this week's episode, I cheerlead the "releasing stigmas" movement [which I may have just made up] and help us all recognize the nuanced ways our language patterns can alienate those who need our help the most.
Important key points and topics of this episode:
Stigma: Reflects a discriminatory attitude, disrespect, shame, or contempt.
Labels: Often reflect the beliefs of the people doing the labeling. Beliefs are just firm opinions and can also be projections of the labeler's unconscious deficiencies.
Three kinds of stigmas:
1. Self
2. Public
3. Institutional
REACT
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Recognize the stigmatizing behavior.
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Explain why this is hurtful to others and not helpful.
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Act to support those being stigmatized.
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Care for those being stigmatized and the stigmatized, as they are both in a place of being hurt and ashamed.
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Turn to friends, coaches, mentors, and sponsors for support and additional insights into behaviors you can propagate to help destigmatize yourself and others in the eyes of society.
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Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!
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Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!
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