Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Ep #233 - Sober Shorty! Like my regular episodes, it's just waaaaaay shorter. This week, let's talk about being consistent. As humans, the desire to fire ourselves out of a cannon and try to do like 17 things at once to change our lives can be, well, less than advantageous. Stacking new actions on top of one another at a pace that allows us to habituate these new behaviors is the sober side of us peaking out and being in charge of our change. Instant gratification, impulse control, intense behaviors - these are the addict in us flexing its muscles. What if now is the time to shift to consistency? What If today is the day you cultivate patience? When is now the time to decide to choose a healthier way to habit stack? Yes, now is that time.
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Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!
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