Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Ep 113 - Is happiness an emotion, a mood, a state of mind? I have said, many times, that I think seeking happiness is a fool's errand because emotions are fleeting and constantly making it your goal to be happy would require you to always be in the emotion of happy - and the human experience doesn't open us up for happiness 100% of the time.
What if happiness has been a state of mind all along? What if one book, one sentence, could begin the journey of a 11,500 steps toward a more empowered way to understand, apply, and evaluate happiness in my life. What if today you and I journeyed down the road less traveled and forged our own path toward our own definition of happiness.
I love how my unconscious mind directs me to broaden my awareness, and today I will bring you along for the ride, as we unravel happiness as a way of being and not the emotional state it can often be and not be.
Is happiness an emotion? Is it a mood? Is it a state of mind? Perhaps it is the chameleon of emotions and it is all of them and none of them at the same time. Interest piqued? Perfect...just hit play.
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