Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Saturday Dec 16, 2023
Saturday Dec 16, 2023
Ep #253 - Imagine your life as a towering skyscraper, each floor constructed upon the foundations of past experiences, some wonderous and joyful, others painful and traumatic. These lower floors are often hidden in the shadows of the unconscious mind, unseen yet foundational to everything that rises above. We understand that to reach the pinnacle of our personal mountain of accomplishment, we must first acknowledge and strengthen the underlying structures of our skyscraper of life. As we explore the intricate architecture of our lives, we learn that our skyscrapers can be both a fortress and a prison.
Today I'll focus on Neuro-Linguistic Programming (NLP) and its powerful role in this transformative process. NLP is like the scaffold and tools needed to repair and rebuild our skyscraper's lower, often damaged floors. Let's delve into one of my favorite techniques, Timeline Therapy, a remarkable NLP method that allows individuals to safely revisit, reassess, and release the pain and trauma of the past. By doing so, we can reconstruct these levels not as dark basements of suffering but as integral, healed parts of our structure.
Just hit play, and let’s dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!
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