From Sobriety To Recovery: An Addiction Recovery Podcast

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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.

Episodes

Sunday Dec 10, 2023

Physical activity: Get uncomfortable to feel comfortable

Sunday Dec 10, 2023

Ep #247 - Often, you are not comfortable in your body. Yet, there is an unwillingness to get uncomfortable to achieve the comfort you seek in your skin. I have my body dysmorphia issues to contend with - and in this day and age, with social media alerting us to our flaws through the lens of thousands and thousands of people - it is of the utmost importance for each of you to realize that your opinion of you is the opinion that matters most. It is the only opinion that matters because you can not control the opinion of others.

Step into the uncomfortable state of pushing your body beyond what you think possible, and you will achieve what you have only dreamed of. Your mind will attempt to keep you where you are because it enjoys pleasure more than pain. So, how can you shift physical activity to a form of enjoyment?

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

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