Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Thursday Dec 23, 2021
Internalize your goals
Thursday Dec 23, 2021
Thursday Dec 23, 2021
Ep #144 - You internalize your goals by attaching them to something meaningful within yourself. If you attach your goals to external validation, from other people, places, or things, then the energy you are willing to put toward that goal can and will dissipate when you do not get the response you desire from your hard work, actions, and behaviors - from the people, places, and things you were trying to impress to begin with.
When you attach your goals to an internal desire for yourself, from yourself, then the internal flame burns eternally. Goals that are attached to internal desires are more easily habituated and transformed into "just the way you live." Less thought and energy are transported to this behavioral action(s) as the brain experiences these actions as habits that it performs without anything more than a cue triggering it.
Internalize your goals and experience the power of desirable habits, right now, today.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
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