Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
Ep #40 - In this week's episode we cover how integrity, humility, and gratitude have become the three pillars of my addiction recovery and how you can step into these wonderfully powerful states of being today and on into the new year and new decade.
My therapist has gently nudged me into the direction of running all of my actions through these three states so I can identify if my actions are congruent with my new found belief structure. I can not always say that they do, but I strive to be the best version of myself every day - so being able to recognize where my actions aren't lining up with the promises I have made to myself is extremely powerful.
Sit down with some paper and ask yourself where you have displayed a great version of integrity, humility, and gratitude this year and where you would like to do better next year and throughout the next decade.
**Integrity**
noun
- adherence to moral and ethical principles; soundness of moral character; honesty.
- the state of being whole, entire, or undiminished:
- to preserve the integrity of the empire.
- a sound, unimpaired, or perfect condition:
the integrity of a ship's hull.
**Humility**
noun
- the quality or condition of being humble; modest opinion or estimate of one's own importance, rank, etc.
**Gratitude**
noun
- the quality or feeling of being grateful or thankful:
He expressed his gratitude to everyone on the staff.
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Comments (1)
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I’m gonna be 15 years sober on the 5 March 2020. I came back from the depths of despair and survived. My mum and dad lived long enough to love me again for that I’m eternally grateful. Keep the faith.
Wednesday Dec 04, 2019
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