Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Sunday Sep 03, 2023
Sunday Sep 03, 2023
Ep #225 - In today's chaotic world, we often lose sight of the value of real communication, personal responsibility, and the importance of taking our time—especially crucial when navigating the journey from sobriety to recovery. Let's explore how these three elements become the cornerstone of any successful recovery story.
Effective communication is vital in any recovery journey, as it helps prevent misunderstandings and conflicts. We're all leaders in some aspect of our lives, and clear communication is key for leadership. More importantly, it's essential for managing complex emotions like anger and despair, which can derail recovery if not properly addressed.
Taking personal responsibility is central to a successful recovery. Owning your story helps break the toxic cycle of blaming, complaining, and making excuses. It empowers you to shift from seeing your past as a "wasted life" to viewing it as a source of wisdom and purpose. Acknowledging your ability to shape your life creates an empowering narrative for your recovery.
Slowing down can actually speed up your recovery. While acting on impulse may seem brave, it can also be reckless and counterproductive. Adopting mindfulness and awareness techniques allows you to assess situations more clearly. This aligns with themes from our previous episode, "Time Wasted or Wisdom Gained?", emphasizing that slowing down is a key component of a successful recovery.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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