Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of change. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through the powerful Neuro-Linguistic Programming lens. Jesse’s story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy.
Episodes
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Ep #200 - Happy Valentine's Day! Happy I Love You MOM day!! Happy 200th Day!!! This week we dive deep into the mind and unwrap how your conscious, subconscious, and unconscious mind guide and direct your entire existence.
16 years after my mother passing and six years into sobriety and recovery I have learned a great deal about myself, my self-imposed limitations, and my ability to break the chains of my limiting beliefs. Today is a culmination of four years of nurturing myself through this show and with your continued support here is to the next 200!
I cover a ton in this episode, clearly, as it went an hour and a half. 200 episodes into this show...I think y'all can handle this with aplomb.
Some notes from the show:
“The unconscious mind works without your knowledge and that is the way it prefers.”
- Milton H. Erickson
“We live in a culture that believes that most of what we do is done consciously. However, most of what we do, and what we do best, is done unconsciously.”
- John Grinder
Until you make the unconscious conscious it will direct your life and you will call it fate.
- Carl Jung
“After weeks on the road, listening to a language you don’t understand, using a currency whose value you don’t comprehend, walking down streets you’ve never walked down before, you discover that your old “I,” along with everything you ever learned, is absolutely no use at all in the face of those new challenges, and you begin to realize that buried deep in your unconscious mind there is someone much more interesting and adventurous and more open to the world and to new experiences.”
- Paulo Coelho
Habit breaking and habit creation process I talk about in the last half hour:
- Associate Present State
- Dissociate Present State
- Associate to resources
- Associate resources to Present State
- Future Pace Resources
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Let’s spread the word about our show TOGETHER!
Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, want to have me as a guest on your show - or simply want to let me know a bit about you, your journey, and how my show has helped you…please contact me through any of the social media links below or via email.
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